Discover the Power of Tower Pilates with Tanya McEvoy

With more than 16 years of teaching experience, Tanya McEvoy has brought the unique Tower Pilates method to her Pilates Fix studios in Newry and Dundalk.

Local Women Editor Kim Kelly tried a class in Newry and discovered why Tanya’s expertise and energy make her such an inspiring teacher.

The Pilates Fix Experience

When you step into Pilates Fix in Newry, Tanya McEvoy’s loyal following is immediately clear. With her graceful figure, calm authority, and radiance, she embodies everything a lifetime of Pilates can offer.

More importantly, Tanya is a gifted teacher. She explains clearly, demonstrates patiently, and makes even the most unusual movements feel possible.

What is Tower Pilates?

At first glance, the tall vertical frame with springs, straps, and bars may look daunting. But under Tanya’s guidance, the equipment quickly becomes second nature.

She breaks everything down step by step, so within minutes you’re confidently moving through the exercises.

• The springs provide resistance and support simultaneously.
• Movements feel elegant yet deeply satisfying.
• Each exercise lengthens muscles while building strength and control.

From lying, standing, and kneeling positions, every exercise has a purpose. Tanya’s focus on alignment ensures you get the maximum benefit.

The Workout

Don’t be fooled by the graceful movements – Tower Pilates is surprisingly tough. After just a few sets, you’ll work up a sweat, but without the heavy strain of weights or the pounding of cardio.

What stands out most is the holistic approach:

• Strengthens the whole body
• Improves mobility and posture
• Leaves you feeling taller and lighter

Tanya ensures Tower Pilates is accessible for complete beginners, yet still engaging for experienced Pilates lovers.

Walking Away Energised

After class, Kim left the studio feeling stretched, centred, and energised – already planning a return.

If you’ve tried mat or reformer Pilates and want something new, Tanya’s Tower Pilates classes at Pilates Fix are a must. With her expertise, passion, and warm teaching style, you’ll not only discover a unique workout but also a new way of moving that is both empowering and effective.

📍 Pilates Fix Studio
31–33 Monaghan Street, Newry, Co. Down
📧 Email: tanya-pilates-76@outlook.com
📞 Tel: 07915 567641