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Category: Columns

  • November 10, 2025
    Civil engineer and transport planner Karen McShane highlights the engineering achievement of the new Renfrew Bridge, a landmark project transforming…
  • November 10, 2025
    As November rolls in, Q Radio presenter Jordan Arnold reminds us to take a breath before the festive whirlwind begins,…
  • November 10, 2025
    Executive business coach Joanna Denton shares why rest isn’t something we earn after we’ve done enough, but an essential part…
  • November 10, 2025
    Returning to Local Women as a columnist, hair loss specialist and founder of iHobbs Salon and Training Academy in Derry,…
  • November 10, 2025
    After designing her award-winning Help You Home app, Gráinne Bankhead shares how small safety habits and smart tools can help…
  • November 10, 2025
    Grace Smith, founder of Forge Female Fitness, shares how her own transformation inspired Northern Ireland’s leading female-only gym. At 29,…
  • November 10, 2025
    Fairbairn Optometrists on Finding the Perfect Wedding Day Glasses Whether you’re the bride or stepping into the spotlight as mother…
  • November 10, 2025
    Personal trainer Emma Clarke shares her no-fuss guide to meal prepping, proving that eating well doesn’t have to be time-consuming…
  • November 10, 2025
    How Ebrington Dental is redefining implant care with technology, expertise and compassion. Losing a tooth can change more than just…
  • November 10, 2025
    From faster answers to personalised care, Dr Blathnaid Carlin explains how the team at Duality is helping women take control…