Latest Health & Wellbeing
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A LUXURIOUS ESCAPE ON AN AUTUMN DAY
Local Women Editor Kim Kelly takes the afternoon off and enjoys a spa day and the new Germaine de Capuccini facial at The Rabbit Hotel & Retreat in Templepatrick What better way to spend a Thursday afternoon in October than enjoying a spa day at The Rabbit Hotel & Retreat! Feeling not even one bit guilty about skipping work…
TRANSFORM YOUR HAIR’S HEALTH WITH VODUZ
TikTok's viral Irish haircare brand, Voduz, is back and breaking boundaries with something revolutionary! Introducing the Scalp Activation Range— a dynamic duo of collections that will take scalp care to the next level. Whether you're dealing with hair loss, thinning, or scalp irritation, the Re-Energising Range and the Re-Balancing Range have got you covered. These cutting-edge collections are here…
ACTION CANCER EMBARKS ON TREK IN CUBA
Action Cancer, Northern Ireland’s leading local cancer charity, is excited to unveil its upcoming fundraising expedition, a remarkable trek through the breath-taking Escambray Mountains of Cuba. This unique adventure, set to take place from 10th to 19th October 2025, will offer participants an unforgettable 9-day journey through the vibrant landscapes of the salsa capital, blending natural beauty…
Celebrate winter with timeless elegance at Lough Erne Resort
Nestled within a serene 600-acre peninsula, the luxury Lough Erne Resort is inviting guests to indulge in two luxurious winter escape experiences that will ensure the ultimate in relaxation and rejuvenation. Wrapped in Luxury package: Pure indulgence meets pampering perfection This Winter guests can wrap up in the warmth and magic of the newly refurbished Lough Erne Resort. From £169…
BREAST CANCER AWARENESS MONTH AT THE FITZWILLIAM HOTEL
The Fitzwilliam Hotel, Belfast, is supporting Breast Cancer Awareness Month by creating a pink themed afternoon tea with a percentage of the proceeds going towards breast cancer charities. The Fitzwilliam’s exquisite afternoon tea has been given a pink makeover in support of Breast Cancer Awareness Month, explained Cian Landers, General Manager, Fitzwilliam Hotel. Cian said:…
SUPPORTING WOMEN’S HEALTH DURING MENOPAUSE
Highly respected Northern Ireland nutritionist, Jane McClenaghan, shares her expert insights on how flaxseeds can support women’s health, particularly during menopause As Northern Ireland’s most recognised nutritionist with over 20 year’s experience, Jane’s knowledge in the subject area of health and wellbeing is unrivalled as indicated by her qualifications, reputation and experience. Her company Vital Nutrition specialises…
‘Ladies, it’s time to put ourselves first!’
A walk along a north coast beach with new friends, a dip in the sea and a guided reflection, followed by a home cooked dinner prepared by one of Northern Ireland’s top chefs - it sounds like heaven! Wouldn’t it be lovely to take a weekend to yourself and spend it with like-minded ladies who…
WOMEN (AND MIDDLE-AGED ADULTS) ARE STRESSED OUT!
More than a third of us admit to always or often feeling stressed in our daily lives, with us women bearing a heavier burden than men, new data shows. The highest levels of stress were reported by individuals aged 45-54, with almost twice as many women than men in this age group feeling strained. The…
